" We are passionate about fitness, health and holistic living and have established Studio 101 as a place to share this passion with others. "
-Nivedita Dempo & Puranjaya Singh
- State of the art fitness equipment imported from one of the most respected brands in the business – PRECOR, USA.
- Cardio equipment with personal entertainment screens and a separate strength training area.
- Comprehensive fitness testing and personalized training with certified fitness trainers.
Group Exercise Studio:
- Olympic-standard sports flooring with special foam layers to protect your joints when exercising.
- Offering a variety of fitness classes for adults and children, including Zumba, Pilates, Yoga, and Bootcamp.
Other Services :
- Health Cafe': Offering a variety of healthy snack options like fruit-flavoured yoghurts, whole-grain breads and HOME DELITE products.
- In-house Nutritionist: Services offered include private consultations and customised meal plans and advice.
- Physiotherapy & Rehabilitation: For those suffering from injuries, or even minor aches and pains, trained professionals are at hand to provide physiotherapy treatments and rehabilitation.